Group Runs


Whether you are a beginner who has never run at all or an ultramarathoner, Big Dog Running Company has a running group or program that can benefit you.

We have several runs that start and end at the store. When you're running with the Big Dog, you'll have access to water, bathrooms, a changing room, and even a shower.

After your run, feel free to hang out at the store with your friends, or take advantage of the many dining spots and shopping within walking distance of our front door.

The Big Dog Running Company offers a program of training and social runs. The focus of the training runs will be upcoming races and events and all of our runs are fun!


Day

Time

Gathering Point

Distance

Leader Contact

Email

Monday

5:30am 

Intersection of Bradley Park & River Rd.  

7.5 miles

7:30 to 9:00 pace

John Teeples 

jt@bigdogrunning.com  







Tuesday       

 5:00am CST

 Big Dog Auburn

3-7 miles

 Alvin Walls



 6:00am CST

 Big Dog Auburn

 Varies

 Emily Ansick freespirit84@hotmail.com

6:30pm

Couch to 5K

Next program begins April 24, 2012

Cooper Creek Park 

Meet by the start of the fitness trail

0-3.1 miles

Carolee Luther

caroleeluther@gmail.com







Wednesday 

5:00am 

CB&T on River Road 

11-12 miles with 8 mile option 7:00-8:30 pace

John Teeples 

jt@bigdogrunning.com


 6:30pm

 Run Special at The Loft

Meet at BDRC Columbus for a run and afterwards head to The Loft for $2.50 Fat Tire beers and 10% off your meal!

 30-60 min

BDRC staff

 bw@bigdogrunning.com







 Thursday

 5:00am CST

 Big Dog Auburn

 3-7 miles Alvin Walls

 5:30am 

 Panera Bread parking lot, Columbus

 7 miles

 John Teeples

 jt@bigdogrunning.com

6:00am CST

Big Dog Auburn

Varies

Emily Ansick

freespirit74@hotmail.com


6:30pm

Couch to 5K

Next program begins April 24, 2012

Cooper Creek Park

Meet by the start of the fitness trail

0-3.1 miles

Carolee Luther

caroleeluther@gmail.com


 6:00pm CST

 Mellow Mushroom, Auburn

10% off pizza and beer after you run

 5K

 Adam Pugh

 ap@bigdogrunning.com







Saturday

5:00am

Location changes weekly (Contact Leader to get on weekly email distribution)

8-24 miles 7:30-9:30 pace

John Teeples

jt@bigdogrunning.com


6:00 am

BDRC-Columbus

Pancakes at the store after you run!

50 minutes 

BDRC team member

 bw@bigdogrunning.com


 6:00am CST

 BDRC-Auburn

 6 miles

 Adam Pugh

 ap@bigdogrunning.com


 6:00am CST

 BDRC-Auburn

First two Saturdays of the month

 10-14 miles


 auburnrunning.org


 6:00am CST

Downtown Auburn

Last two Saturdays of the month

 10-14 miles


 auburnrunning.org







Sunday


2:00pm

Trail run; changes weekly. Places we run: Standing Boy WMA, Flat Rock, Pine Mountain Trail and others (Contact leader to get on weekly email distribution)

6+ miles

Reggie Luther

rl@bigdogrunning.com